Pinealon: The Peptide That’s Turning Heads in Brain Health

Pinealon Peptide — A Potential Brain Changer If you’ve been following me for a while, you might remember a blog I wrote a while back on the rise in Alzheimer’s Disease and cognitive decline. That article wasn’t just another “brain health awareness” post filling up your social media feed—it was personal. I watched my grandfather, a retired […]
Mitochondrial Health — Build a Game Plan at PracticeRX Concierge Medicine

Why Mitochondrial Health is Important I often see guys in my practice who’ve tried everything: Getting more sleep, eating clean, exercising regularly, and even use testosterone replacement therapy—and they still feel drained. If this sounds familiar, the culprit might not be your sleep habits or nutrition alone. There’s an important factor that’s rarely discussed but […]
Why Your Libido Is Still Low? Even When Everything Else Looks “Perfect”

Your testosterone levels are solid, you’re lifting heavy, doing HIIT training, eating clean, sleeping better than ever, and your bloodwork looks like a Men’s Health cover model. But still… something’s off. You’re not as dialed-in mentally. Sex drive? Meh. The spark is flickering, and for some reason, it’s like your brain and body aren’t syncing […]
10,000 Steps a Day Is My Non-Negotiable

I often see guys in my practice who’ve tried everything: Getting more sleep, eating clean, exercising regularly, and even use testosterone replacement therapy—and they still feel drained. If this sounds familiar, the culprit might not be your sleep habits or nutrition alone. There’s an important factor that’s rarely discussed but crucial for your energy and […]
Why You’re Still Tired: The Overlooked Role of Mitochondrial Health in Energy and Aging

I often see guys in my practice who’ve tried everything: Getting more sleep, eating clean, exercising regularly, and even use testosterone replacement therapy—and they still feel drained. If this sounds familiar, the culprit might not be your sleep habits or nutrition alone. There’s an important factor that’s rarely discussed but crucial for your energy and […]
Why We Are Sleeping Worse Than Ever—And How to Finally Fix It

Dementia has long been thought of as something that happens to other people—aging relatives, maybe a neighbor, or someone’s grandparent. But the numbers are changing, and fast. A new study from NYU Langone Health projects that by 2060, the number of dementia cases in the U.S. will more than double. Right now, about 10 million Americans live […]
Why Full-Body MRIs Are Worth It—Even If Insurance Doesn’t Cover Them

Dementia has long been thought of as something that happens to other people—aging relatives, maybe a neighbor, or someone’s grandparent. But the numbers are changing, and fast. A new study from NYU Langone Health projects that by 2060, the number of dementia cases in the U.S. will more than double. Right now, about 10 million Americans live […]
GLP-1 Medications: Are They the Right Move for Men?

Dementia has long been thought of as something that happens to other people—aging relatives, maybe a neighbor, or someone’s grandparent. But the numbers are changing, and fast. A new study from NYU Langone Health projects that by 2060, the number of dementia cases in the U.S. will more than double. Right now, about 10 million Americans live […]
Global Healthcare Magazine: A Small West Coast Medical Practice Making a Big Impact on Preventative Health

Overview : Key points: “If you find someone who says healthcare is affordable and convenient, you’ve found someone who’s never utilized healthcare in the US,” says Clay Hall, PhD, MBA, NP-C with a smirk, Owner and Medical Director of PracticeRx Concierge Medicine. As a healthcare provider-turned-entrepreneur, Clay Hall, a nurse practitioner with a doctorate, prefers that […]
How to Naturally Boost Testosterone After 50 (Without the Gimmicks)

If you’re a man over 50, it’s likely that you’ve experienced the gradual decrease in energy, the stubborn excess weight, and workouts that don’t yield the same results as before. Maybe your sleep isn’t great, your drive (in every sense) feels off, or you’re just…tired. A lot of guys assume this is just “normal aging” […]